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BENEFITS
The martial
arts are a vehicle for physical, mental, personal, social and
emotional development. So even if you only book onto one
class, you will benefit from the following:
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Spiritual Advantages |
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- Heighten awareness |
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- Improve self confidence |
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- Improve self esteem |
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- Relieve Stress |
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- Develop inner strength |
Corporate Benefits
What better
way to show your colleagues that you care about them than to
arrange a self defence or stress busting class!
Click here for more
reasons why you should get us to teach you and your colleagues
a class!
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We always state:
"Avoidance is always better than confrontation".
Physical
Advantages
- Increased
confidence derived through knowledge of martial arts
encourages you to walk taller, so as not to
look like a victim.
- Improved
chance of being able to fight back with reasonable force,
should this last resort be necessary. (Although we always
advise our Member to run away if possible). Through
knowledge of
joint manipulation and pressure points, enabling you to be
able to get out of holds and strangles without too much force
on the attacker.
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