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BENEFITS
The martial
arts are a vehicle for physical, mental, personal, social and
emotional development.
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Even if you only book onto one class, you will benefit
from the following:
Spiritual Advantages |
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- Heighten awareness |
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- Improve self confidence |
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- Improve self esteem |
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- Relieve Stress |
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- Develop inner strength |
Physical
Advantages
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- Increased confidence derived through knowledge of
martial arts encourages you to walk taller, so as not to
look like a victim. |
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- Improved chance of being able to fight back with
reasonable force, should this last resort be necessary.
Through
knowledge of joint manipulation
and pressure points, enabling you to be able to get out of
holds and strangles without too
much force on the attacker.
(Although we
always advise our Member to run away if possible).
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Corporate Benefits
What better
way to show your colleagues that you care about them than to
arrange a self defence or stress busting class.
Click here for more
reasons why you should get us to teach you and your colleagues
a class.
We always
state: "Avoidance is always better than confrontation".
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