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The martial
arts are a vehicle for physical, personal, social
and emotional development.

Even if you
only book onto one class, you will benefit from the
following:
SPIRITUAL
ADVANTAGES
- Heighten awareness
- Improve self confidence
- Improve self esteem
- Relieve Stress
- Develop inner strength
PHYSICAL
ADVANTAGES
- Increased
confidence derived through knowledge of martial arts
encourages you to walk taller, so as not to look like a
victim.
- Improved chance of being able to fight back with
reasonable force, should this last resort be necessary.
Through knowledge of joint manipulation and pressure points,
enabling you to be able to get out of holds and strangles
without too much force on the attacker. (Although we always
advise our Member to run away if possible).
You'll
meet new people and have fun too.
CORPORATE BENEFITS
What better
way to show your colleagues that you care about them than to
arrange a self defence or stress busting class.
Click here
for more reasons why you should get us
to teach you and your colleagues a class.
We always
state: "Avoidance is always better than confrontation".
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